Infant sleep is one of the topics that most worries parents. Many mothers ask: "Should I wake my baby if he sleeps too long?" The answer depends on several factors, including the age of the child, his growth and his diet.
How much sleep should a newborn baby have?
In the first few months of life, newborns sleep an average of 14 to 17 hours a day, with sleep cycles distributed throughout the day and night. However, every baby is unique and some may sleep more or less without this being a problem.
When is it necessary to wake up a newborn?
There are some situations in which it may be advisable to wake the child:
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In the first few days of life : Newborns need to feed frequently to ensure healthy growth. If a newborn sleeps more than 3-4 hours at a time during the day, it may be helpful to wake him up to feed him.
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If he is not gaining weight adequately : If your pediatrician has reported insufficient weight gain, it may be necessary to wake your baby for feedings.
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To regulate the sleep-wake rhythm : If the child sleeps too much during the day and struggles to sleep at night, you could help him establish a more balanced routine.
When to let your baby sleep without disturbing him?
If your baby is growing well, healthy, and feeding regularly, there is usually no need to wake him. After the first month, newborns begin to develop more regular sleep patterns, and some may sleep for longer periods without problems.
How to gently wake up a newborn?
If you need to wake your baby, do it gently: ✅ Gently caress his face or hands. ✅ Open the curtains slightly to let in natural light. ✅ Talk softly or hum a soothing tune. ✅ Change his diaper to stimulate him without stress.
The Role of Sleep in Teething
During the teething phase, many babies may sleep more or have disturbed sleep due to sore gums. If you notice that your baby wakes up often due to sore teething, a natural solution like PocoRoll can help soothe the pain without resorting to drugs. PocoRoll is dermatologically tested and free of harmful substances, perfect for ensuring a peaceful sleep for your baby.
Conclusion
In general, if your baby is healthy and growing well, it is not necessary to wake him. However, in the first few days of life or in case of specific needs, gently waking him can be useful. If your little one is teething and his sleep is disturbed, try PocoRoll to offer natural relief.
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